Most people are familiar with the saying "you are what you eat.” If you’ve seen the film “Super Size Me” you can actually see the truth in this statement. This isn’t just about weight gain, it’s about ENERGY and HEALTH. When you’re healthy you’re free to go about fully living your life without worry or physical limitation.

Many of us take our health for granted until we get sick. To ensure that you continue to stay on top of what’s healthy, the Rich Life Club brings you some VALUABLE information from Dr. Jonny Bowden. Check out how you can boost your vitality with what Dr. Bowden has to share in Dr. Jonny Bowden: Ten Super Foods You Ought to Know About where you will learn:

• Why blueberries are a BRAIN FOOD
• The drink that helps weight loss and fight cancer
• A quick and easy way to add Omega 3
• The MYTH about coconut oil
• And more!
  

Stress plays a role in your weight and there are things you can do to LOSE WEIGHT and it will cost you nothing. Stress is an ongoing factor in life and managing it can sometimes be challenging.  The more knowledge you have about any goal you want to achieve the better you can act accordingly to get the results you want.

Dr. Jonny Bowden explains that conventional dieting can actually REDUCE the very results you’re trying to achieve. Get the facts in this Rich Life Club exclusive article where you will discover:

• The ONE ACTION you can take to improve permanent weight loss
• How the STRESS HORMONE works
• How your weight is related to EVERYTHING in your life
• Stress and it’s domino affect
• And more!
  

If you’re facing any health or weight issues, you’ll want to read this RIGHT AWAY.

Enjoy the insights… and put them to use in your life!

This article is for anyone who ever spent time in an airport.

I spend a lot of time in airports. This results in the development of much useful knowledge. For example, I know exactly where to find the National Enquirer in virtually every Hudson News store in America. I can tell you exactly what color travel pillows they have at Brookstone’s. I know what rap CD is on special at AirTunes.

And, out of necessity, I’ve also learned where to find actual food in airports.

Which is no easy task, thank you very much.

Know what the first step in any twelve-step program is? Admitting that you’re powerless over whatever it is you’re addicted to. And that goes for food as well.

There’s a lot of power in admitting powerlessness, because it opens up possibilities for action If there are certain situations- or in this case, foods- that you have a lot of trouble with, get rid of them. Bulletproof your kitchen. Why tempt fate? I personally can’t eat one small portion of ice cream and put the rest away, so guess what I do?

Eighty-six year-old Jay Kordich, the world’s greatest living teacher on juicing, and super-food guru, David Wolfe, have teamed up to share their top secrets to increased health and vitality with the members of the Rich Life Club. In this exclusive interview, you will learn:

In this powerful interview you will discover:

• How to start a detox cleanse the easy way.
• The most powerful foods and nutrients you need to take.
• The crucial difference between organic and conventional produce.
• How to live long and strong
• The importance of regular cleansing.
• And so much more!

David Wolfe - The World's Greatest Superfoods Revealed!