Learn the principles for healing illness, preventing disease, and achieving optimal health based upon The Wholistic Health Model©. These principles are based upon an understanding of the wholistic nature of humanity (mind-body-spirit-emotion connection) and the Universal Principles (Spiritual Laws and Laws of Nature) that govern health.

To experience the Optimal Life, the body needs healthy energy, pure elements, a natural food source and physical activity.  By reading “Ten Principles of Wellness” you’ll discover:

• The importance of the energy of love
• The direct relationship between illness, disease, unresolved emotional pain and unfinished emotional business in a person’s life
• The self-limiting thoughts and painful feelings we hold about ourselves, which are all based upon misperceptions and misunderstandings
• That you can only be as healthy as you believe it is possible to be
• Where health starts
• Deep breathing techniques that can dissipate the buildup of negative energy anywhere in the body
• The healing properties of natural sunlight and full-spectrum artificial lights
  
• The importance of consuming foods that contain high organic concentrations of critical acid-buffering minerals
• Why physical activity is one of the best natural methods for dissipating negative energy created from mental and emotional stress.
• And Much More

Format: PDF download, 182 pages