"Most of us want optimal health and a superior quality of life, but few claim it. After all, a healthy and vibrant physical life, free from illness and disease is a prerequisite for achieving happiness and fulfillment and reaching your highest human potential. You can be pain-free, disease-free, illness-free and doctor-free...but only you can create it. It is possible and this book can show you how."
 
The Optimal Life is your reader-friendly reference guide to health and healing - short, concise, practical information based upon a philosophy of living that is in alignment with nature's wisdom and the Universal Principles that govern the health as well as the un-health we experience. 'The Optimal Life' is your 'Owner's Manual' for taking care of your body....and achieving your highest human potential!

 “This book provides step-by-step directions for achieving health, wellness, and longevity.”
 - Julian Whitaker, MD
Founder of the Whitaker Wellness Institute
Editor of Health & Healing

“Dr. Bizal’s book has a magical way of bringing us back to inner balance and ultimate health that is unique and unlike any book on the market.  His message is refreshing, enlightening and life-changing.”
- Kardena Pauza,
Ms America Fitness 2006-07

Format: PDF download, 360 pages