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Dr. Stephen Bizal "Most of us want optimal health and a superior quality of life, but few claim it. After all, a healthy and vibrant physical life, free from illness and disease is a prerequisite for achieving happiness and fulfillment and reaching your highest human potential. You can be pain-free, disease-free, illness-free and doctor-free...but only you can create it. It IS possible and this book can show you how." The Optimal Life is your reader-friendly reference guide to health and healing - short, concise, practical information based upon a philosophy of living that is in alignment with nature's wisdom and the Universal Principles that govern the health as well as the un-health we experience. 'The Optimal Life' is your 'Owner's Manual' for taking care of your body....and achieving your highest human potential!
“This book provides step-by-step directions for achieving health, wellness, and longevity.” - Julian Whitaker, MD Founder of the Whitaker Wellness Institute Editor of Health & Healing
“Dr. Bizal’s book has a magical way of bringing us back to inner balance and ultimate health that is unique and unlike any book on the market. His message is refreshing, enlightening and life-changing.” - Kardena Pauza, Ms America Fitness 2006-07
Format: PDF download, 360 pages
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