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Dr. Stephen Bizal - Wellness Principle #2: Healthy Emotions
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There is a direct and intimate relationship between our emotions and our health. Every feeling we experience causes some physiological change to the cells that make up our body. Every emotion and feeling possesses a specific energy configuration – a unique vibrational frequency that describes its quality. Unfinished emotional business from the past – even the unresolved emotional pain and painful feelings (such as fear, anger, guilt, shame, sadness) from childhood – adversely affect our physical well–being.

What are emotions and feelings and how do they affect health?
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